Greetings to all the viewers. I am back with a new video. Todays’ video is for all the people who havetheir first day at the gym. What exercises they should perform? What should be the correct techniques? We will cover all of this in today’s video. Do subscribe to the channel if you are liking […]
Hi everybody, thanks for joining me today. I am going to be leading you through a 15 minute beginnerexercise ball workout. Today, I’m going to be usingthe Bob and Brad exercise ball for the entire workouts, if you have something like this at home you’ll want to grab that. I have a mat but if […]
Namashkar to all the viewers, how are you all with a new workout video I’m here in front of you again and in today’s workout video I’ll tell you that how you can strengthen your glute muscles and can develop a rounded butt I’m making this video specially for all the boys because they think […]